1:1 training
What’s included
A consultation to discuss goals and health history
Personalized workouts tailored to your fitness goals
On-the-spot direction and feedback on technique
Accountability and support
Guidance towards other helpful practices in achieving full body wellness
FAQs
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PT is for you if:
You want a plan for achieving your fitness goals.
You want to be more consistent in exercise.
You aren’t sure if you have good technique when performing exercises.
You want support in creating lifestyle changes that last.
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Pricing is based on frequency and length of sessions. Please check out the pricing page for more details.
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I am currently training out of Karv on 7 Mile or Great Wight Fitness in Plaza Venezia in Grand Cayman. We can also train at any outdoor space or at your home or private gym.
Let’s do this!
Investing in your health and well being is a big step, so I’m excited for you. As your trainer, I’ll be here for you every step of the way.